What is Ayurveda?

Ayurveda means knowledge of life – “Mother Of All Cures”. Ayurveda naturally preserves health and eliminates diseases.

In this short film the connections of Ayurveda are explained simply and understandably by an Ayurveda doctor. The five elements (earth, water, fire, air, space or ether) are explained in connection with the three doshas – vata, pitta, kapha and diseases. The six flavors and our way of life have an elementary influence on the Doshas and thus on health and illness. It is therefore important to know your own dosha and live accordingly.

Ayurveda is a life philosophy and medicine that can lead us back to nature.