Ayurveda – The Ancient Indian Way Of Life

Betty Bossi AG, a Swiss company, deals with the topic "Ayurveda - the ancient Indian way of life" in the following article. The content of the article consists of a summary of the five elements, the dosha types, the agni and the six flavors together. A very good overview. In addition, Betti Bossi AG presents us with fine recipes, see link.

- Sweet and sour lentil stew

- Vegetable tagine with prunes

- Chai - Chinese cabbage minestrone

- Oven fries with tomato chutney

- Pumpkin Cinnamon Chutney

- Fig chutney

- Potato and pumpkin curry

- Chestnut Pumpkin Minestrone

- Castellane on pesto cream sauce

- Stuffed kohlrabi with lentils

- Herb Hirsotto

- Ratatouille with chickpea crumble

At this point a big thank you for the article and the recipes to the Betty Bosse AG!

And have fun browsing this article and cooking.


Ayurvedic Punch

Ayurvedic Punch

Would you like to spend a lot of time tonight watching the starry sky filled with fireworks?

If want your heart, body and senses to warm up and refresh themselves, let yourself be enchanted by a punch.

An easily and quickly prepared, delicious, and non-alcoholic drink to mix on your own.

Ayurvedic Punch
  • 1 litre red grape juice (alternatively apple juice)
  • 6 cloves
  • Juice of an orange
  • 3 cinnamon sticks
  • Thin stripes of the skin of an orange (alternatively lemon)
  • 4 cl maple syrup (alternatively honey or agave juice)
  • Cover the juice with the spices and stripes of orange and cover for half an hour (do not boil) and let it draw for 10 minutes. Sieve the mixture and drink warm.

Enjoy your meal.

Happy New Year.

Christmas Time – Cookie Time

Christmas is coming. And what can not be missing under any circumstances? Cookies, oranges, chocolate, and feasting like there's no tomorrow. In a healthy way.

A recommended and fast baking recipe for the coming weekend.

Orange Biscuits With Carob Rasps
Ingredients (for 30 - 40 pieces, as organic as possible)
  • 200 g of spelled flour
  • 125 g of whole cane sugar or Jaggery (palm sugar, very fine)
  • 1 egg (for vegan people without the egg)
  • 1 teaspoon of baking soda
  • 125 g of butter
  • peeled skin of an untreated orange
  • 4 tablespoons of freshly squeezed orange juice
  • 50 g of carob rashers

Put all ingredients in a bowl and knead well.

Form the dough into small piles. Lay out a baking sheet with parchment paper and place the dough pieces at a slight distance.


Bake it for 8 - 12 minutes in the oven with hot air at 175 degrees Celsius or with top/bottom heat at 190 degrees Celsius.

Enjoy your meal. Merry Christmas.