This is a short article from the Süddeutsche Zeitung about the general contexts of the ayurvedic diet.
Renowned and experienced Ayurveda doctors explain how easy ayurvedic diet can be used in a simple way. Furthermore, a literature recommendation can be found in the appendix of the article. „European Ayurvedic Cuisine“ with basic Ayurveda, a type determination test of Vata, Pitta, Kapha and of course fine recipes with organic, regional and seasonal ingredients.
One thought on “Nourish Ayurvedic: Harmony For Body And Soul”
Nice information, Your rich diet make you healthy and fit.
Thank you so much.